A study done in Japan has shown that taking vitamin d on a regular basis in the winter can reduce the chances of having asthma attacks or catching a seasonal flu. The study was done by Dr. Mitsuyshi Urashima on a group of 167 schoolchildren. Half were given vitamin D3 supplements while the rest received placebos.
The study showed a marked drop in those children who would normally catch influenza A. the downside is that the vitamins had no effect on the influenza B strain. Doctors hope to use this information to help prevent those at risk to fend off the early spring flu. Those who wish to start their children on vitamin D should check with a doctor first.


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