I have a younger brother that is one of those people that would rather have his nose in a book than doing anything physical. Me, I was just the opposite. I thought the only good thing about books was they made pretty good weights to build muscles when you carried a lot of them.
Well our mother finally found something that has him up and moving. She took him to a Tae Kwon Do class and he actually joined by his choice too. This kid that never did a single push-up in his life is now doing push-ups and clapping when he comes up between push-ups. Absolutely amazing.
I could not be prouder of him for all of the hard work he has put into this. He has come a long way in a very short time and still making A’s in school. He finally learned that you have to feed your body as well as your mind.